For a mild to moderate difficulty sleeping, Calms Forté® or Min-Tran® may be all that you require. For greater support, Best-Rest Formula works well. Or, for a severe sleep difficulty, use a combination of one or both of the following supplements before bedtime as shown below.
Cortisol Manager: 1 or 2 tablets
Sleep Reset™: 1 sachet mixed in water
Also see Invite Restful Sleep and Sleep Duration and Quality. If your sleep is interrupted by pain, see Pain Reduction as well. If your energy level is seriously impaired, adrenal support may work better for you than supplements formulated for sleep.
See complete product descriptions on all of the supplements you take. Also see our disclaimer for information about allergies and nutrient-drug interactions.